Write it down

I have so much going on that I had an aha moment several nights ago. I decided to write everything down. I know that my mind races about 100 miles a second. This makes sense right? write everything down no matter how important it may seem. So today I remembered that I had made a note in my phone to write everything down. lol. yes days ago and I haven't started. One of these days my memory will improve but for now off to write ideas and thoughts down before I forget.